Discover the Best Resources To Help You Improve Your Health

Downloads

  • I highly recommend that you read the 31-page PDF book called Dress For Health Success Guide. Anyone considering working with me will gain a lot of insight into the methodology that I will be following. If you haven't read it, I will ask you to.
  • The Healing Crisis is a one-page article that talks about some of the uncomfortable things that can happen when we are healing. This will also be assigned reading that we will likely refer to during our sessions.
  • The GI-Map document is a two-page PDF that gives you more information on that test. (In case you want to know more about it.)
  • The one-page document "How Food Sensitivities Cause Inflammation" has a partial list of some chronic conditions that food sensitivities can cause or contribute to.

PDFs to Download