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Obesity Code book review

June 5, 2024
I recently read this book and am excited by what...
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What is Functional Medicine

January 21, 2024
I used the word “Functional†as part of my company...
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Personal Care Products Cleaned Up

November 22, 2023
Over the last year, I have worked on cleaning up...
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Quit Antiperspirants

November 16, 2023
A few months ago I quit using an antiperspirant underarm...
Weekly Thoughts
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Doctors Only Treat Symptoms

October 2, 2023
I was helping my elderly mother with her shopping yesterday...
Weekly Thoughts
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Dieting Without Hunger

October 2, 2023
I was reminded this past weekend of how nice it...
Weekly Thoughts
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Never Give Up

October 2, 2023
During a photo shoot last week, I was talking with...
Weekly Thoughts
A woman is holding her phone while standing on the table.

CGM Experimentation

September 16, 2023
I have been wearing a CGM (Continuous Glucose Monitor) for...
Weekly Thoughts

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