Archive for November 2023
Personal Care Products Cleaned Up
Over the last year, I have worked on cleaning up all my personal care products and other items. That was very significant this past week when I was reviewing my most recent test results with one of my FDN trainers. I want to fully optimize my health and so in October, I ran all the…
Read MoreQuit Antiperspirants
A few months ago I quit using an antiperspirant underarm deodorant for the first time in my adult life. I wasn’t putting anything on my underarms. The first several days were rough as I noticed I was much more stinky. So, I was taking daily showers and wiping my underarms with rubbing alcohol. However, the…
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