Archive for October 2023

I was helping my elderly mother with her shopping yesterday and was reminded of a typical problem with many doctors. Her doctor had wanted her to get a blood test. So, I took her to get the test, and then the doctor called her back saying she needed to start taking a Potassium supplement. So,…

I was reminded this past weekend of how nice it is that the foods I normally eat allow me to diet and lose weight without hunger. This past Saturday, I was faced with a typical dieter dilemma. My son and his wife came over for dinner at 6 PM. My wife had fixed a special…

During a photo shoot last week, I was talking with the photographer about my health business, and he mentioned a couple of interesting things about himself and his wife. He said that he had lost about 40 pounds a few years ago by cutting two things out of his diet that are also on my…